Why Does My Lower Back and Hip Hurt? - NJ's Top Orthopedic Spine

Chronic lower back pain can reduce hip movements, leading to painful and tense muscles in the hip, while any abnormality in the hip function can affect the mechanics of the lower back, causing discomfort in both areas.

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11 Signs Your Upper Back Pain Is Serious Trouble It May Be Your Desk Job - NJ's Top Orthopedic Spine & Pain Management Center