Leg Raise with Slow Drop - HIIT Exercise – Group HIIT
$ 28.50 · 4.9 (110) · In stock
Lay on your back, point your toes and raise them until they are about a 90 degree angle to the floor. Next, flex your feet and lower as slowly as you can. Raise again just before your heels touch the ground.
22 best HIIT workouts for all levels
How To Do A Weighted Leg Drop- HIIT Ab Exercises – Group, 52% OFF
30 Minute HIIT Workout (Video)
12 Best HIIT Exercises for Burning Fat & Building Muscle - Steel
35-Minute Lower Body Dumbbell Workout (Slow Burn)
20-Minute Low-Impact HIIT Cardio Workout With No Equipment
An Upper Body HIIT Workout That Will Make You Sweat
HIIT Workouts Won't Build Muscle Like You Think - Workout Tips
This Full-Body HIIT Workout Hits Every Muscle in 10 Minutes
High- vs. Low-Impact Exercise: What's the Difference and How to
How To Do A Weighted Leg Drop- HIIT Ab Exercises – Group, 52% OFF