Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

Side-Reclining Leg Lift (Anantasana)

Yoga Videos, Try Anantasana (Side-Reclining Leg Lift)

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Side-Reclining Leg Lift (Anantasana): Steps, Precautions And

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Side-Reclining Leg Lift (Anantasana) - Yoga Pose

How to Do Anantasana Yoga Pose and Its Benefits for Youngsters

Side Reclining Leg Lift (Anantasana)

Side Reclining Leg Lift Pose (Vishnuasana) Benefits

How to Do Anantasana Yoga Pose and Its Benefits for Youngsters