Asanas & Wellness w/ LaToya (@asanasandwellness) • Instagram

Asanas & Wellness w/ LaToya (@asanasandwellness) • Instagram photos and videos

Recap of 12 asanas of Christmas series 1-6 asanas here SAVE this and FOLLOW for next 6 asanas. Which is your fav? ✨ Have a play and p

Asanas & Wellness w/ LaToya (@asanasandwellness) • Instagram photos and videos

Thick Girl Yoga LA (@thickgirlyogala) • Fotky a videa na Instagramu

Marcy (@marcythetrainer) • Instagram photos and videos

Asanas & Wellness w/ LaToya (@asanasandwellness) • Instagram photos and videos

Asanas & Wellness w/ LaToya (@asanasandwellness) • Instagram photos and videos

Marcy (@marcythetrainer) • Instagram photos and videos

Shoelace pose is a deep hip opener that stretches the inner thighs and groin. This pose is traditionally cued to bring the knees to stack…

PIES Fitness Yoga Studio (@piesfitnessyoga) • Instagram photos and videos