Is Your Workout Causing High Cortisol Levels?

Here's how exercise can affect your cortisol levels and how to know if your cortisol levels are off, according to experts.

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Is Your Workout Causing High Cortisol Levels?

Live Love Plexus Pink - Cortisol levels Low cortisol levels are due to adrenal stress. People say that exercise is important for cortisol levels, which is true. However, you've got to know