Is That After-Dinner Coffee a Good Idea?

The right amount of coffee can be good for you, but timing it too close to bedtime could have unwanted effects on your sleep. Here's what to know before you brew a batch of after-dinner coffee.

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Illustrator / Designer / Art Director / michela buttignol - WNW

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Media & Press Jenna Volpe, RDN, LD, CLT- Functional Dietitian