Inversions in Yoga: Shifting Your Perspective

When you are stuck in life, a shift in perspective can do wonders. Practicing an inversion may be just what you need to see the world from a different viewpoint.
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Yogatown - Let's Get Upside Down Townies! ✨ Inversions can shift the flow of energy in our bodies and life. Have you felt stagnant? Need a new perspective or something to reboot

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Sweat Yoga on Instagram: It's time to flip your perspective with inversions! 🤸‍♂️ Inversions offer a multitude of physical, mental, and energetic benefits. Here are 5 ways inversions can help restore your

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