Intermediate Reformer for Lower Abs with Shari Berkowitz

Need a better connection in your low abs? You’re in the right place. Feeling your midline trains you to notice which areas of your abs are not working and

Louisville Pilates Certified Instructors

The Up Stretch with Shari Berkowitz & The Vertical Workshop

Programs - Pilatesology

Intermediate Reformer for Lower Abs with Shari Berkowitz

Mat & Chat — the pilates snob

Shari Berkowitz - Pilates Teacher - Pilates Conferences

50 - 60 min Archives - Pilatesology

Steady Archives - Page 3 of 20 - Pilatesology

Is Pilates as Good as Everyone Says? - The New York Times

Steady Archives - Page 6 of 20 - Pilatesology

Pilates for Healthy Backs: Teach Safely, Work Out Wisely