Image] This is 80 year old Ernestine Shepherd. She was 50 years old when she decided to get fit. It's never too late to get started! : r/GetMotivated

Ranadeb Ray on LinkedIn: #webinar #imeche #healthandwellbeing #fitness

Ranadeb Ray en LinkedIn: #webinar #sname

Bodybuilder age 84 Ernestine Shepherd

80-Year-Old Body Builder: 'Age is Nothing But a Number

Image] This is 80 year old Ernestine Shepherd. She was 50 years

Tips on how to remain fit from an 80-year-old performing body

Ranadeb Ray on LinkedIn: #imarest #cpdrecognition #assessors

Staying Healthy and Energetic as You Age

I'm the world's oldest living female competitive bodybuilder - I