YOGA TO IMPROVE BALANCE — Mollie McClelland Morris

Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.

Pelvic Floor Awakening, Mollie McClelland Morris, Online Yoga

asana lab: malasana or deep squat, triyoga

FREE Intuitive Movement Mini Course — Mollie McClelland Morris

Mollie McClelland Morris

YOGA TO IMPROVE BALANCE — Mollie McClelland Morris

Embodying the Serpent: Finding an open back bend — Mollie McClelland Morris

The Power of Ashtanga Yoga: Creating a Method That Will Bring You Toughness, Versatility, and also Inner Tranquility by Varda Toussaint – Jyotish eBooks

Mollie McClelland Morris

Private sessions – Meon Yoga

Mollie McClelland Morris

Mollie McClelland Morris

Morning Yoga

Rain Harinam Maher - Yoga Teacher - Breeze Yoga

Yoga Pose Tutorials Yoga Classes on Movement for Modern Life