I used to bite my fingernails a lot. Now though I have stopped, my

Answer (1 of 3): First, to anyone with damaged nails, I would advise you to go to a reputable nail salon and get a manicure. The nail tech will thoroughly clean your nails, clip your cuticles and file your nails so they are even. Maintaining them after that will be much easier. In my area this co

After 30 years of severe nail biting, I stopped cold turkey a few months ago. What can I do to get my nails to normal appearance? - Quora

How to grow out my nails after years of biting them extremely short - Quora

Why does my left hand fingernails grow so much faster than my right? - Quora

How to stop biting my nails - Quora

Do I have to keep my nails long for the nail bed to increase in length? - Quora

I haven't bitten my nails in years and now I've started again, how do I stop this? - Quora

What's a good way to grow nails back after biting them? - Quora

I used to bite my fingernails a lot. Now though I have stopped, my nails grow unevenly and look disgusting once fully grown. Please can you give tips? - Quora

Why won't my thumb nail grow after I quit biting my nails? I've stopped biting my nails for a month and my thumb nails haven't grown at all. My other nails have

After a lifetime of biting my fingernails, will they ever really return to 'normal'? - Quora