How to nail the yoga headstand

Whether you’re a seasoned yogi or an enthusiastic beginner, one stance that can chill the blood of many a yoga class is this: the headstand.

WATCH: Sonakshi Sinha doing a headstand is the most inspiring

How to do a Headstand (Sirsasana) - Ekhart Yoga

The Ultimate Guide to Handstand - The Asana Academy

How to Do a Headstand

This Handstand Challenge Is All Over TikTok, But It's Harder Than

Yoga Inversions: How to Safely Flow Upside Down - Yoga Journal

grow your flow workshops: arm balances

How to Headstand - 9 tips and tricks to practice at home — KAT

5 Steps to Practice Before Even Attempting Forearm Stand - DoYou