How to Use Adjustable Dumbbells
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Adjustable dumbbells are a great addition to a home gym. Learn how to use adjustable dumbbells and try out an adjustable dumbbell workout plan.
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Available Weight changes: 2.5 - 5 - 7.5 - 10 - 12.5 lbs Activity: Bodybuilding, Fitness, Gym & Training, Weight Lifting Material: Cast Iron Brand
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