Dragon Pistol Squat – How to Unlock One of the Most Difficult

The pistol squat is widely considered the ultimate bodyweight leg feat, requiring strength, stability and flexibility. However, athletes are constantly looking for new ways to push their strength potential. Enter the dragon pistol squat!

Squat with one leg, a tutorial for learning the pistol squat #pistolsq, compact leg lifts

Pistol squat 🔫🔫🔫, Video published by lizlizliz

Close Hand Push-ups Maximum Potential Calisthenics

Top 5 Hardest Pistol Squat Variations (Without Adding Weights!)

Dragon Squat Guide: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

How To Do A Pistol Squat Pistol Squat Progressions (2021)

Pull-up Form Variations Maximum Potential Calisthenics

How To Get a Six Pack – Exercises

14 Awesome Squat Variations You Need to Try

Dragon Pistol Squat – How to Unlock One of the Most Difficult Bodyweight Squats