How to Get Better at Pull Ups in 30 Days or Less
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From 0 to 5 Pullups in 22 Days (GUARANTEED!)
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T NATION on X: All of this looks easy on paper, but you're going to be doing 91 pull-ups over the first week alone (if you started with 10 reps). And after
How can I improve my ability to do pull-ups if I currently struggle to perform even one repetition? - Poe