How to Do the Cobra Abs Workout

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The Cobra Stretch, a yoga pose, stretches your abs and helps strengthen the lower back. Hold at least 30 seconds (add more time as you get stronger).

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How to Do the Cobra Abs Workout

Core Exercises, Thornton Gym Adventure Fitness Athletic Club

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How to Do the Cobra Abs Workout

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Side view of woman doing core stretch on fitness mat. Young female in sportswear practicing Cobra pose yoga asana at gym Stock Photo - Alamy