How to Do a Dumbbell Bench Press

There's a reason why the bench press is considered a "tried and true" strength exercise. Learn how to properly do a dumbbell bench press.

Dumbbell Bench Press

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How to do a Dumbbell Bench Press

Dumbbell Bench Press

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How to Do A Dumbbell Bench Press, Chest Exercises

Dumbbell bench press exercise guide and video