How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora
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It's been 50 days and I am doing push-ups, but it didn't affect my appearance. I can feel some difference though. What should I do? - Quora
What are good back exercises to do along with push-ups? - Quora
Why is my inner chest not growing? - Quora
How Many Push-Ups Should You Do Per Day?
How many push-ups should someone do daily to get bigger arms and chest? How long would it take to see results? - Quora
Push Ups VS Bench Press – Which is better or more effective?
How to do a proper pushup - Quora
I can only do 2-3 push-ups (struggle), I feel it a lot in my arms, elbows and slightly shoulders, never chest. Why is this? - Quora
How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora
Do diamond push-ups make you stronger? - Quora
How many push ups should you do per day if you want a bigger chest and arms? What about an hour at the gym, would that be enough for those goals as