How To Lose Weight on a Plant-Based Diet

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Losing weight was not something I was ever “good” at.  Like most I would start a diet and an extreme exercise program only to “fall off the wagon” a few weeks in.  When I was able to stick something out for a few months, I’d only end up 

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How To Lose Weight on a Plant-Based Diet

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Here's how I lost weight on a plant-based diet, without having to do a lot of strenuous exercise. All I would do was go for a short walk each day. It really