Daily Dose - Keeping it Cool: How Staying Active in the Cold Can

$ 7.50 · 5 (100) · In stock

Dr. Hebah Pranckun at Atrium Health Levine Children's Stanly Pediatrics shares how cooler temperatures can benefit children's health, development and well-being. See how you can help your child reimagine outdoor play when the temperature drops, plus get some indoor activity inspiration for those extra chilly days.

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

How to Exercise Safely During Intermittent Fasting

Tips to stay healthy this winter

Staying Active in Cold Weather: A Safety Guide for Older Adults

Working out When You're Sick

Why You Have an Upset Stomach After Workouts

How Exercising in Cold Weather Affects the Body

How to reduce body heat: 8 tips

Beat the heat without AC: cool foods, damp socks, ice cold soda can on the wrist : Goats and Soda : NPR

How To Stay Hydrated In Hot Conditions, Survival Life

It's a cold one out there today! - Elmbrook Chiropractic