Hi there! I want to make my arms look good at the front. Is this muscle the biceps or part of the triceps? (More details in comments) : r/strength_training
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How to Gain Arm Mass: Advice from an Expert
I'm fit but unhappy with how bulky my arms are. Should I stop lifting upper body? What types of exercise has worked for slimming arms? : r/PetiteFitness
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