Lumbar Herniated Disc Pain Relief Tips - Dr. Kevin Pauza

Muscle tension can be caused by a herniated disc in the lumbar. This tension can be relieved by heat and cold therapy. Heating can relax tight muscles, which can cause spasms. It can also increase blood flow.

Chronic back pain? Try Discseel® and get a second opinion., Kevin Pauza MD posted on the topic

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