Hanging Pull-Up with Trapeze on the Cadillac

It’s very similar to an upside-down Push Up and if you use the Trapeze to your advantage you’ll find you have even more power from your center.
It's very similar to an upside-down Push Up and if you use the Trapeze to your advantage you'll find you have even more power from your center.

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Shown in sequence.Hanging Pull-ups on the Cadillac. Pilates is a total body workout that uses concentration, control, br…

Premium Photo Side view of strong healthy pilates woman with athletic body exercising and stretching while hanging on trapeze frame of cadillac reformer in gym or cozy fitness studio, wearing sport

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