6-Minute HIIT Workout with Sierra Nielsen - Whitney E. RD

Trying to stay active during your holiday travels? I've teamed up with my friend, celebrity trainer Sierra Nielsen, to bring you guys a super sweaty, total body 6-Minute HIIT Workout.

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6-Minute HIIT Workout with Celebrity Trainer Sierra Nielsen

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Popular HIIT Classes Aren't Actually High Intensity, According to