Guided Meditations - Tara Brach

Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

Guided Meditations - Tara Brach

9 “magic” breaths to release tension and difficult thoughts

Guided Meditation: Bringing Harmful Habits Above the Line - Tara Brach

When meditation turns toxic: the woman exposing spiritual sexism

Wellness Services, OUKS Student Services

Tara Brach – Mindfulness Meditation: 9 Guided Practices (Audio)

Guided Meditations - Tara Brach

Guided Meditation: The Center of Now - Tara Brach

Wellness Challenge - Contra Costa County Bar Association

Radical Acceptance: Guided Meditations: Tara Brach: 9780615185583

Radical Acceptance Free Guided Meditations Sign Up - Tara Brach