HA Recovery & Pregnancy: Why I'm GRATEFUL I recovered BEFORE I got pregnant — BODY DESIGN BY BRIT

While going through my journey over the last few years of realizing I was infertile, changing my mindset and behavior to recover from hypothalamic amenorrhea (HA), becoming fertile again, and now about to have my first child, I’ve done a lot of pondering and self discovery. I’m a believer in things

Certified Personal Trainer, group fitness instructor, and health coach. Focus on Hypothalamic Amenorrhea recovery, functional training, online training programs, nutrition coaching, meal planning, healthy recipes, workout videos, and motivation to find YOUR healthiest self and live it.

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