Forget the endless cardio, get lean and toned without it. Here's how.

$ 20.99 · 4.9 (115) · In stock

If the thought of doing endless hours of cardio to get lean and toned sounds […]

Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers Barre Dance Inspired Fitness DVD : Mary Helen Bowers, Kate Elson, Paul Osborne: Movies & TV

How long does it take to get abs? Two experts on how to get abs

How to get abs without working out - Quora

Network Health The Ultimate Beginner's Guide to Fitness

I did a 20-minute EMS training workout — here's my results

SWEAT Group Fitness Studios, California

A 5-Minute Workout That Can Change Your Life, by David Liira, Kin., In Fitness And In Health

Forget the endless cardio, get lean and toned without it. Here's how.

My Top 10 Fitness Tips — The Purely Fit

15 MIN Lean Arms Pilates Workout, DAY 5 Challenge

7-Days Best Full Body Calisthenics Workout Plan(No Equipment): Transform Your Body — LoseSimply

Pilates for weight loss: How it works?

Luke Miller Personal Training

Fitness coach Vikki Hill shares her simple 'life hack' to help you lose half a kilo a week

Exercises at Home to Build Muscle: 18 Moves with and Without Weights