Forget Steroids: 5 Full Body Workouts For Serious Gains
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Long before steroids, men were using full body routines to carve out massive and strong natural physiques. Muscle & Strength presents 5 full body routines for serious natural gains!
Long before steroids, men were using full body routines to carve out massive and strong natural physiques. This article presents 5 effective workouts!
My coach - 1 year - 30lbs gained. : r/bodybuilding
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