Frontiers “Functional Fitness Training”, CrossFit, HIMT, or HIFT

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PDF) Worldwide Survey of Fitness Trends for 2021

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PDF) Effect of high intensity functional training and traditional resistance training on aerobic, anaerobic, and musculoskeletal fitness improvement

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Frontiers “Functional Fitness Training”, CrossFit, HIMT, or HIFT: What Is the Preferable Terminology?

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