Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health

Though the visceral fat that lies behind the abdominal wall makes up only a small percentage of the body's fat, a growing body of research indicates that it is linked to a number of diseases and conditions.

Healthy Ways To Get Rid Of Visceral Fat - HealthifyMe

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Five Tips to Melt Visceral Fat and Have a Defined Belly, by Dr Mehmet Yildiz, EUPHORIA

Loving, Shopping, Sharing Woman measuring waist with measuring tape,Excess belly fat and overweight fatty bellys of female Stock Photo, waist measurement tape

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There is so much that you can learn from this article, very well explained the concept of visceral fat and normal fat Must read for everyone

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