Booze and Barbells: Alcohol Facts for the Fitness Enthusiast - Morning Chalk Up

Trying to juggle fitness and fun in the summer can be tortuous, especially with barbecues and social gatherings happening (what feels like) every weekend. The allure of being outside and connecting…

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Tag: Alcoholism - Morning Chalk Up

8 effects of drinking beer after a workout

Alcohol, the Secret Sabotager of Your Fitness - Morning Chalk Up

4 PTs on how they deal with alcohol and fitness

I recommend this benchmark to any - Morning Chalk Up