15 Safe Diastasis Recti Postpartum Ab Exercises That Work! - Diary of a Fit Mommy

If you are here, chances are you either have or think you may have Diastasis Recti. I’ve written countless blogs and created many workouts for Diastasis Recti, but this time I simply wanted to give you a quick list of Diastasis Recti safe exercises that you can do on a whim! Please note that this […]

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Mama pooch killer 🔥 Diastasis Recti safe 💖 Complete 3 sets of 20 rep