Exercise Ball Workout for the BJJ Beginners

$ 7.00 · 4.6 (568) · In stock

Exercise ball workouts greatly improve strength and flexibility. Here are some easy-to-follow exercise ball workouts that you can add to your BJJ training sessions.

Benefits Of BJJ Training in a BJJ GI

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Exercise Ball Workout for the BJJ Beginners

Yan Lucas - BJJ Black Belt Champion

Exercise Ball Workout for the BJJ Beginners

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Yan Lucas - BJJ Black Belt Champion

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Yan Lucas - BJJ Black Belt Champion