Ellen's Ultimate Workout - LCpl Janos V Lutz Live To Tell Foundation

Ellen’s Ultimate Workout 5173 S. University Drive Field of Flowers Plaza Davie, FL 33328 954-472-9440 www.ellensultimateworkout.com South Florida’s most complete fitness studio. Lutz Buddy Up members receive: 25% OFF STUDIO & PILATES CLASSES * Premier discounts are for current Lutz Buddy Up Members only with a valid membership card. Members …

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LUTZ EXERCISE - put the band around one ankle and the other around the foot - reach free-leg back into lutz extension and return back to

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