Elephant, Planks, Lunges on the Reformer

Check out Abril demonstrating some of her favorite exercises on the Pilates reformer! Abril shows how the reformer helps tap into your body/mind

Fitness Woman Doing Lunges Exercises for Leg Muscle Workout

24,800+ Pilates Men Stock Photos, Pictures & Royalty-Free Images - iStock

Flying Lunge ✨ #pilates #reformer #reformerpilates

Elephant on the Reformer

This lunge series is GUARANTEED to burn that front glute like

11 Exercises Trainers Over 60 Swear By for All-Day Energy

Elephant - Pilates Can

Body Weight Circuit

Pilates Reformer 2, PDF, Human Leg

Pike to plank with single leg extension. Extreme focus needed for this exercise. You got core activation, Shoulders on fire, Stabilizers on strong

Eve's lunge on the Reformer - named after Eve Gentry, professional