ACE Study Examines Effects of Bikram Yoga on Core Body Temps - YogaUOnline
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ACE-sponsored research examines heart-rate and core-temperature responses to Bikram yoga. A typical Bikram yoga session is 90 minutes long and consists of 26 poses and two breathing exercises, all performed in a room heated to 105° F with 40 percent humidity. Practitioners often find themselves absolutely drenched in perspiration by the end of a session, their … Continued
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ACE Study Focuses on Safety of Bikram Yoga by Measuring Heart Rate and Core Temperatures During Class
ACE Study Focuses on Safety of Bikram Yoga by Measuring Heart Rate and Core Temperatures During Class
ACE Study Examines Effects of Bikram Yoga on Core Body Temps - YogaUOnline