Dumbbell Pullover Tips To Target Back vs Chest
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The dumbbell pullover is one of the best exercises for building a strong, wide back. And it can also activate your chest, see how to do it with this video and description.
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I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
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