Dumbbell Chest and Arm Workout Poster

Full color detailed poster available in 24" X 36" & 11" x 16" Paper, Laminated, and Framed.

The Best Chest Exercises for Building Muscle, Plus 4 Full Workouts

FREIGHT INCLUDED when you purchase a mix of any 3 poster items!

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This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly

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