Drop Sets - The Muscle PhD
$ 27.00 · 4.5 (527) · In stock
Drop sets are an intensification technique used by many bodybuilders to train past normal muscle failure. This study found that adding a drop set resulted in more growth than normal training!
Drop Sets - The Muscle PhD
Drop Sets - The Muscle PhD
ADVANCED TRAINING VARIABLES - Strip Sets / Drop Sets
Drop Sets - The Muscle PhD
ADVANCED TRAINING VARIABLES - Strip Sets / Drop Sets
Drop Sets - The Muscle PhD
Drop Sets - The Muscle PhD
ADVANCED TRAINING VARIABLES - Strip Sets / Drop Sets
ADVANCED TRAINING VARIABLES - Strip Sets / Drop Sets
Drop Sets - The Muscle PhD