Don't Forget the Dumbbell Pullover

It will never be as popular as the bench press or as glamorous as any curl movement, but the dumbbell pullover remains one of my favorite exercises and I’m determined to make sure it doesn

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Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET

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Old school muscle: The Dumbbell Pullover — The Man Blueprint

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Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET

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Fitness Archive for the Official Website for Arnold Schwarzenegger