Diastasis Recti & CrossFit - Morning Chalk Up

It is not uncommon to see big pregnant bellies in CrossFit gyms everywhere. It is celebrated and encouraged to train during pregnancy. It is finally understood that exercise during pregnancy is good…

DIASTASIS RECTI: What it is? How to Fix it?

28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy

Diastasis Recti Healing Exercises Part 2 (TONE UP POST BABY ABS) - Bump and Beyond

Brianna Battles - Founder, CEO - Pregnancy & Postpartum Athleticism™

As promised here are my favorite ab workouts that helped me tighten my

21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge

Diastasis Recti & CrossFit - Morning Chalk Up

Morning Chalk Up on Instagram: While CrossFit and Bodybuilding are completely different sports, represented by athletes seeking divergent goals, there is crossover amongst the movements, whether it be in competition or in

Author: Brianna Battles - Morning Chalk Up

The CrossFit Games - I have thought about this post quite a lot lately. What I wanted to say and why I would like to share it. —Annie Thorisdottir , two-time Fittest

Community Tag: Postpartum - Morning Chalk Up

Core Challenge Week 3 & Diastasis Recti - Healthy By Heather Brown