Group Strength Training Program Design DVD, Group Exercise Video

This DVD explains how personal trainers can spend less time designing their strengthtraining classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol.

The 14 Best Workout Videos for At-Home Workouts

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Canyon Ranch Yoga for Strength & Energy

Group Exercise Program Design DVDs, Boosting Member Participation DVD, Twelve Point Value System Video

I Designed a Custom Strength Training Program in 30 Min

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Geri-Fit is an evidence-based health promotion program for older adults

Stay fit at home with help from the Vitality Seniors Exercise DVD. The benefits of staying active as you age are immense. Research shows that regular

Vitality 4 Life with Curtis Adams Senior Exercise DVD + Resistance Band, Standing and Seated Workout Video DVD

Cathe Friedrich's Push Pull - . Push Pull is a 45 minute total body workout which features many new and refreshing exercises to keep your

CATHE FRIEDRICH BODY BLAST SUPERSETS PUSH PULL DVD NEW SEALED EXERCISE WORKOUT

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8-Week Toning Transformation DVD - How to Lose Stubborn Belly Fat