How 30 Days of Running a 5K Every Day Changed This Guy's Body

r Tom Morley documented the effects a daily three-mile run had on his weight loss and overall fitness.

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Watch How This Man's Body Changed After Running 5K for 30 Days Straight – Fitness Volt

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How 30 Days of Running a 5K Every Day Changed This Guy's Body

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Watch How This Man's Body Changed After Running 5K for 30 Days Straight – Fitness Volt

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