Flip Your Grip in Dancer Pose: Here's How in 8 Steps

Flipping your grip in Dancer Pose is no easy feat, but with these top secret alignment tips, you can rock this backbend in no time!

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Flip Your Grip in Dancer Pose: Here's How in 8 Steps

Flip Your Grip in Dancer Pose: Here's How in 8 Steps

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Flip Your Grip in Dancer Pose: Here's How in 8 Steps

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Leg Stretching Strap and Ballet Balance Board, 2 Pc. Set, Stretching, Disc Core Trainer and Flexibility Equipment for Dance, Gymnastics, Cheer or Figure Skating, Portable : Sports & Outdoors

Before you try the full bow with flip grip , make sure you are

Flip Your Grip in Dancer Pose: Here's How in 8 Steps