Dance Workout for Dummies, Glenview Public Library

Dance Workout for Dummies — A fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel.

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10-Minute Dance Cardio Workout for Beginners

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The Scientific Guide to Health and Happiness. Episode 21, Dance: Happy Exercise for the Whole Body, Glenview Public Library

10-Minute Dance Cardio Workout for Beginners

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