6 Curls That Will Amp Your Biceps Exercise - Muscle & Fitness

Take a look on how you can excite the most common biceps exercise there is the, bicep curl. Make arm day fun again with these six new curl variations.
There are countless ways to workout your biceps. One of the most common biceps exercise is the bicep curl. We all now how boring this biceps exercise can be.  So we’ve reached out to the fitness experts to give you the many variations of the bicep curl. Now that there’s no excuse for any biceps-training […]
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