Why Toxic Bounce-Back Culture Hurts New Moms - Pregnancy & Newborn

A personal trainer shares how her postpartum journey helped her discover just how toxic "bounce-back" culture is for new moms.

New Mother Aches and Pains – Why the first year can be just as straining as the pregnancy itself - Inspire Physiotherapy and Pilates

My birth story by MUTU Founder Wendy Powell

8 Best Postpartum Belly Wraps of 2024

One Mama's Truth About Bounce-Back Culture - Motherly

What are after pains?

Don't Believe the Hype: Bounce-Back Culture is Toxic - StoryMD

Matrescence: Debunking the Bounce-Back Culture - Verily

Postpartum Recovery: The Truth Behind “Bouncing Back”

OB/GYN criticizes 'bounce back' postpartum culture

Matrescence: Changes in the brain when becoming a mother - Newborn Baby