Why Self Pleasure Could Be Part of Your Chronic Pain Management

That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.

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PDF] How Do Patients with Chronic Pain Benefit from a Peer-Supported Pain Self-Management Intervention? A Qualitative Investigation.

Questions regarding chronic pain were identified and classified into

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