Chest Press Standards for Men and Women (lb) - Strength Level

Tables of Chest Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Squat Standards for Men and Women (lb) - Strength Level

Machine Row Standards for Men and Women (lb) - Strength Level

Dumbbell Bench Press Standards for Men and Women (lb) - Strength Level

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Preacher Curl Standards for Men and Women (lb) - Strength Level

Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)

Z Press Standards for Men and Women (lb) - Strength Level

Tate Press Standards for Men and Women (lb) - Strength Level

Log Press Standards for Men and Women (lb) - Strength Level