Fall Challenge: Back + Biceps Workout (W4D3) - Lauren Gleisberg

$ 17.00 · 4.7 (564) · In stock

You know how much I love the back and biceps muscle group combination. Of course, I enjoy a traditional arm day, targeting the biceps and triceps too. For a workout like this… all the back movements will also recruit our bicep muscles. SO, without directly working our arms, we are actually working our arms. By … Continued

Back Biceps Flash Sales

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Back Biceps Flash Sales

Posted By: AdvancedWeightLossTips.com